Tags Posts tagged with "physical activity"

physical activity

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Classroom physical activity is any physical activity done in the classroom during or between academic instruction periods and in addition to physical education and recess. Benefits include greater concentration and motivation, improved academic performance, and reduced disruptive behavior among students.

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The U.S. Department of Health and Human Services has released the Physical Activity Guidelines for Americans, 2nd edition, which outlines the amounts and types of physical activity needed to maintain or improve overall health and reduce the risk of chronic disease. The document also highlights new benefits of physical activity and tested strategies that can be used to get all Americans more active.

In fact, just about everyone benefits: young children to older adults, men and women of all races and ethnicities, women who are pregnant or postpartum, people living with a chronic condition or a disability, and people who are looking to reduce their risk of chronic disease.

What’s new in the guidelines?

  • Guidance for preschool-aged children (3-5 years)
  • Evidence for even more health benefits of physical activity
  • Discussion of sedentary behavior
  • Tested strategies for physical activity promotion
  • Removal of bout length requirement – every little bit counts!

Additionally, the Move Your Way campaign resources are designed to help explain the Guidelines to consumers. These resources include interactive tools, fact sheets, videos, and graphics that are available for communities, health professionals, and others to promote the health benefits of meeting the new recommendations, along with tips for how to help people become more active.

To help reinforce the importance of physical activity to overall health, CDC is working with states and communities through Active People, Healthy Nation – Creating an Active America, TogetherSM. By increasing activity-friendly environments, this initiative aims to help 27 million Americans become more physically active by 2027 to improve overall health and quality of life and to reduce healthcare costs.

 

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The National Association of Chronic Disease Directors has released Healthy School, Healthy Staff, Healthy Students: A Guide to Improving School Employee Wellness. This new resource assists school districts and schools in establishing or enhancing an employee wellness initiative. The guide provides a step-by-step process that districts and schools can use to develop an employee wellness initiative that fits their unique needs. It includes worksheets, templates, and resources as well as real-world examples from school districts that have successfully worked to improve employee wellness.

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The National Association of Chronic Disease Directors (NACDD) has released videos to encourage adoption and strengthen implementation of the Whole School, Whole Community, Whole Child (WSCC) model. Developed by the Centers for Disease Control and Prevention and ASCD, the WSCC model uses an integrated, collaborative approach to address barriers and supports related to learning and health.

The videos are designed for various audiences, including state education and health departments, schools, and partners. The videos feature three school districts that support and implement the WSCC model and focus on three themes:

  • Administrator Support and Commitment for WSCC approach
  • Ease of WSCC implementation, and
  • WSCC Benefits and Impact on Student Learning and Health

To access the videos, click here.

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The Nutrition and Obesity Policy Research and Evaluation Network developed Wellness Teams Work! A Guide for Putting Wellness Policies into Practice in Schools. This guide summarizes the evidence supporting the importance of active school wellness teams in promoting wellness policy implementation in schools.

An effective wellness policy can improve food choices, dietary intake, and physical activity for children in schools.To be effective, a wellness policy must be implemented, monitored, and assessed. Meeting wellness policy goals helps schools to fulfill each student’s nutrition and physical activity needs. By forming or increasing activity of school wellness teams, schools will be better equipped to comply with federal guidelines and help students to stay engaged, focused and ready to learn.

Click here to access the guide.

 

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National Association of Chronic Disease Directors has introduced a new toolkit for schools!

Schools across the country have implemented successful policies, practices, and programs to create a healthy school environment that promotes learning. However, key stakeholders, including parents, community partners, and even district leaders, are often unaware of the reach and impact of these efforts.

Effective communication builds and sustains support for healthy schools, yet school district staff have few resources to guide them in publicizing their accomplishments. This toolkit is designed to fill this gap by providing step-by-step guidance that school districts and schools can use to communicate their school health successes to audiences such as district leadership, staff, parents, and community partners.

This Toolkit:

  • Outlines principles for communicating success and creating compelling messages
  • Describes different types of communications platforms and provides real-world examples
  • Provides a planning worksheet and multiple resources—including a success story template and ready-to-use statistics—to assist districts and schools in developing effective communications developing effective communications

Click here to access the toolkit.

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Schools are a key environment for improving the health of students, staff, and parents alike.

Useful links for those working to improve health in Oklahoma schools:

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